ProLon® Fasting Mimicking Diet Kit Variety 4

Prolon Expanded Variety
Extra Virgin Olive Oil - This oil comes from the Calabria region and contains a high content of polyphenols. Excellent in addition to all prepared soups to improve the taste and consistency.
Nutrition Bar - Instead of the morning L-Bar, there is now a variety of fasting bar flavors available: Honey Walnut, Chocolate Chip, Macadamia Nut and Coconut.
Soups - Our fan-favorite soups are brought together in one package for the first time: Minestrone, Tomato, Chickpea & Leek, Carrot & Ginger, Red Pepper & Onion, Curry Lentils and Green Peas & Chives.
Fasting Shake - Fortified with vitamins and minerals that meet the DMD nutritional formulation, the delicious fasting shake is now available in place of the second L-Bar on the afternoon of day 1.

ProLon® Fasting Mimicking Diet Kit is a 5-day nutritional program developed by Prof. Dr. Valter Longo, clinically tested in 14 universities worldwide.
ProLon's nutritional technology promotes the benefits of prolonged fasting with scientifically proven, premium, plant-based foods.

5 Day Transformation - Without Giving Up Food! Optimal results are achieved with 3 consecutive cycles.
Fat-focused weight loss, wellness, changing your relationship with food.
Cellular Rejuvenation and Autophagy - Patented for its effects on healthy aging.
Healthy, younger looking skin – reduction of fine lines and wrinkles in 3 cycles of ProLon.

With ProLon you get everything you need packaged and ready to use.
Each kit comes with five boxes labeled for each day so you know what to eat each day.

Original flavor : Vegetables, Minestrone, Minestrone Quinoa, Mushrooms, Tomato
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Variety 2 : Butternut squash, Black beans, White beans and spinach, Butternut squash and quinoa, Tomato.
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Variety 3 : Ginger and Carrot, Lentils and Curry, Peas and Chives, Peppers and Onion, Chickpeas and Leeks.
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Variety 4 : Minestrone, Green pea and chive soup, Chickpea and leek soup, Curried lentil soup, Red pepper and spring onion soup, Tomato soup, Carrot and ginger soup.

Soups: A variety of easy-to-make soups made with a proprietary blend of all-natural plant-based ingredients.
Nut Bars: Delicious cold-pressed nut bars with whole ingredients like almonds, macadamia nuts and pecans
Snacks: Snacks such as Mediterranean olives, where olive consumption is associated with longevity, and kale crackers enriched with plant-based proteins.
Supplements: Food supplement rich in multivitamins, amino acids, minerals and omega-3 fatty acids to provide nourishment to the body
L-Drink: Proprietary fruit-flavored glycerol blend designed to fuel and protect muscle mass while fasting
Herbal Teas: Caffeine-free herbal teas packed with healthy antioxidants to keep you hydrated throughout the week.

The Menus have the same nutritional characteristics, they differ only in the soups.

Benefits of the Fasting Mimicking Diet

Endogenous detoxification
Greater energy and mental clarity
Improved nutrient absorption
Work on the inflammatory framework
Weight loss load of visceral fat mass
Lean mass protection
Lipid profile modulation
Support for balance and metabolic well-being
Promotes healthier and more wholesome food choices
The benefits of the Fasting Mimicking Diet are proportional to the starting state of the subject.
Benefits may be greater for individuals with more significant needs.
The greatest benefits are seen among people who have poor eating habits.
Weight loss is subjective and varies based on a person's body composition.
The program is almost entirely plant-based.
The program is 100% gluten-free and lactose-free, suitable for celiacs.

What is ProLon?

ProLon® is a 5-day dietary program that nourishes your body while promoting regenerative and rejuvenating changes, including supporting healthy levels of a wide range of physiological markers that contribute to aging, such as cholesterol, inflammation, and fasting glucose.

The Longevity Diet
by Walter Longo

Can what you eat determine how long, and how well, you live?
The clinically proven answer is yes, and the book "The Longevity Diet" by Valter Longo, PhD is the program that helps you live a longer, healthier life. What you eat is the primary choice you can make to influence the longevity of your life and whether you will get there in good health.
In this book, Dr. Longo shares the culmination of 25 years of research on aging, nutrition, and disease from around the world. Research that has led to a unique program that presents a simple solution to help you live a healthy life through nutrition.
The Longevity Diet has been proven to help you:
Activates stem cell renewal in the body for anti-aging benefits
Lose weight and reduce belly fat for better health
Extend your healthy life with simple daily changes
Prevents loss of bone and muscle mass

The Fasting Mimicking Diet Quest

The Fasting Mimicking Diet™ was created by Prof. Valter Longo and his team of researchers at the Longevity Institute and the School of Medicine at the University of Southern California.

The research was sponsored by the National Cancer Institute (NCI) and the National Institute on Aging (NIA) of the National Institute of Health (NIH).
It consists of natural and healthy ingredients that an individual eats for five days without his body recognizing that he is eating.
This causes the body to remain in fasting mode.
How? By bringing it to a state of controlled caloric restriction that starts a process of cellular reactivation.

The ProLon kit contains 5 convenient mini boxes with a variety of bars, soups, drinks and supplements.

The Fasting Mimicking Diet alleviates the burden and danger of fasting by providing a tasty, convenient and safe diet program that does not require ongoing lifestyle changes, such as long-term dieting.

ProLon® was specifically designed, knowing that people needed to be able to follow it for a full 5 days.
This meant it had to taste good and satisfy the food cravings. We spent time consulting with professional chefs to provide the best flavors, making sure the food followed the protocols that make the Fasting Mimicking Diet™ work.

ProLon® meals are formulated with organic, gluten-free, lactose-free and entirely plant-based ingredients.

Get all the benefits of a long fast without sacrificing the taste, texture, and satisfying feeling that comes from being full.

Nutrition Fact Sheets

Who is ProLon Suitable for?
ProLon is a low-calorie diet.
Do not start if:

You are allergic to tree nuts (macadamia, cashews, almonds, pecans), soy, oats, sesame, celery, celeriac, or nickel.

You are pregnant or breastfeeding.

You have dietary restrictions or fever, cough, diarrhea, or signs of an active infection.

You are underweight or fall into one of the categories listed below:
from 150cm to 158cm and weigh less than 45.5kg
from 159 cm to 163 cm and weigh less than 47.7 kg
from 164 cm to 170 cm and weigh less than 52.2 kg
from 171 cm to 179 cm and weigh less than 56.7 kg
from 180 cm to 183 cm and weigh less than 61.3 kg
from 184 cm to 193 cm and weigh less than 68 kg

Since ProLon is a low-calorie diet, please avoid the following during the 5 days of the program :

Any strenuous exercise or activity that can burn a high level of calories.
Environments with extreme temperatures such as hot tubs and saunas, or walking long distances under strong exposure to sun or heat.
Please discontinue use if you experience any allergic reaction symptoms such as skin rash, voice changes, swelling or fever as ProLon is a food-based program.
If you feel light-headed or weak, you should eat something or drink juice or consume a drink with sugar.

Important information for those with diagnosed medical conditions or age restrictions:

Do not use ProLon® without the supervision of a physician if you have a diagnosed medical condition or are under 18 or over 70.

Diagnosed medical conditions specifically include diabetes (types 1 or 2), cardiovascular disease, cancer, kidney disease, liver disease, or any history of fainting.

How often should you do it?
You can use it 3/12 times a year depending on your body weight condition, baseline markers and health measurements.

Clinical test subjects took ProLon® once a month for three consecutive months.

During the 5 days of the ProLon® protocol do not eat any other food and, preferably, do not add any other liquids than water. Your doctor or nutritionist may allow exceptions.
Instructions are included in each individual ProLon box.
On the 6th day, you can gradually resume a normal diet. In fact, it is recommended to start with liquid and very soft foods, such as soups or broths, fruit juices, smoothies and centrifuged followed by light foods such as rice, pasta and small portions of legumes and/or blue fish.

A normal diet can be resumed starting from day 7.

After completing the ProLon® fasting mimicking diet program, stem cell-based rejuvenation continues for another 5 days, as do other sensations of well-being.

ProLon for athletes
Are you an athlete looking to improve your performance?

ProLon may be right for you. Unlike intermittent fasting, the Fasting Mimicking Diet protocol works differently than other fasts to give you all the benefits of a fast while providing essential nutrients to fuel energy levels in the body. With ProLon, athletes are able to maintain leaner body mass while reducing body fat percentage to support athletic performance.

In addition to providing fuel during fasting, ProLon activates autophagy in the body, a repair process in which damaged cells are eliminated, followed by a period of stem cell-based renewal to promote the natural rejuvenation process throughout the body.

ProLon is a natural, mostly plant-based diet and does NOT contain any human growth hormone (GH) or performance-enhancing drugs.

The Longevity Diet Mimics Fasting, 5 Days Every 3-6 Months Are Enough to Live Longer
“A DIET that comes close to fasting, but is not. It promises a long life. With a reduced protein content and a special mix of fats, carbohydrates and micronutrients, it cuts the daily caloric intake by up to half.”
The Republic