Description
Broad spectrum food supplement with vitamins, minerals and botanicals to support daily health and well-being: B vitamins, B2, B3, B5, B6 and B12, contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue; the minerals iron, zinc and iodine all play a role in normal cognitive function. Calcium supports normal muscle function and, together with vitamin D, contributes to the maintenance of normal bones and teeth.

Ingredients
Bulking agents (dicalcium phosphate, microcrystalline cellulose, maltodextrin), calcium carbonate, magnesium oxide, iron (iron gluconate), vitamin C (ascorbic acid), choline bitartrate, zinc gluconate, coating (hydroxypropyl methylcellulose, calcium carbonate, microcrystalline cellulose, stearic acid), colors (iron oxide yellow, iron oxide red), rutin, PABA (para-aminobenzoic acid), vitamin B3 (nicotinamide), alfalfa (Medicago sativa) powder, Siberian ginseng (Eleutherococcus senticosus) powder, anti-caking agents (stearic acid*, magnesium stearate*), vitamin E (D-alpha tocopheryl succinate), inositol, evening primrose oil powder, kelp (Ascophyllum nodosum) powder, citrus bioflavonoids (80% hesperidin), vitamin A acetate, copper gluconate, vitamin B5 (calcium D-pantothenate), manganese sulfate, betaine hydrochloride, vitamin B6 (pyridoxine hydrochloride), vegan vitamin D3 (corn syrup, acacia gum, medium chain triglycerides, silicon dioxide, sodium ascorbate, cholecalciferol from algae source, D-alpha tocopherol), vitamin B1 (thiamine hydrochloride), vitamin B2 (riboflavin), vitamin B12 (cyanocobalamin), vitamin B7 (D-biotin), chromium picolinate, folic acid, iodine (potassium iodide), selenium (sodium selenate), molybdenum (sodium molybdate).
*from plant sources

Nutritional characteristics

Average values	for tablet	%NRV*
Vitamin A	800 mcg RE	100
Vitamin D	5 mcg	100
Vitamin E	12 mg alpha-TE	100
Vitamin C	80 mg	100
Thiamine (B1)	1.1 mg	100
Riboflavin (B2)	1.4 mg	100
Niacin (B3)	16 mg NE	100
Vitamin B6 (pyridoxine)	2 mg	142
Folic acid	200 mcg	100
Vitamin B12	2.5 mcg	100
Biotin (B7)	500 mcg	1.000
Pantothenic acid (B5)	6 mg	100
Soccer	160 mg	20
Magnesium	80 mg	21
Iron	14 mg	100
Zinc	10 mg	100
Copper	1 mg	100
Manganese	2 mg	100
Selenium	55 mcg	100
Chrome	40 mcg	100
Molybdenum	50 mcg	100
Iodine	150 mcg	100
Choline	20 mg
Para-aminobenzoic acid	25 mg
Inositol	15 mg
Betaine hydrochloride	5 mg
Routine	30 mg
Alfalfa	20 mg
Siberian Ginseng	20 mg
Seaweed	10 mg
Citrus Bioflavonoids of which hesperidin	10 mg 8 mg
Evening primrose oil	10 mg

*NRV: Reference Nutritional Values

How to use
Take one tablet daily with meals.

Warnings
Do not exceed the recommended daily dose. Keep out of reach of children under 3 years. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. This product contains iron which, if taken in excess, can be harmful to very young children.
The expiry date refers to the product correctly in its intact packaging.

Conservation
Store in a cool, dry place, away from sources of light and heat.

Format
Pack of 60 tablets.