Description
Food supplement based on herbs, mineral salts, vitamins and other nutrients. Nettle, horsetail, millet and zinc help maintain healthy nails and, together with selenium and biotin, promote the maintenance of healthy hair while copper contributes to their normal pigmentation. Copper also promotes the maintenance of healthy connective tissues and vitamin C contributes to the formation of collagen useful for the normal function of the skin. Iodine, in addition, with vitamins A, B2, B3 and biotin, helps maintain healthy skin. Finally, Chinese angelica mitigates menstrual cycle disorders and, together with sage, combats the discomforts of menopause.

Ingredients
Nettle (Urtica dioica) roots and leaves dry whole extract, microcrystalline cellulose*, gum arabic*, horsetail (Equisetum arvense) herb powder, millet (Panicum miliaceum) seeds dry extract, Chinese angelica (Angelica sinensis) roots dry extract (titrated at 1% in ligustilides), (L-)cystine, (L-)histidine, pumpkin (Cucurbita pepo var. oleifera) seeds dry extract (titrated at 40% in fatty acids and 0.075% in beta-sitosterols), vitamin C (ascorbic acid), flax (Linum usitatissimum) seeds dry extract (titrated at 20% in secoisolariciresinol diglucoside), (L-)methionine, silicon dioxide**, iron gluconate, vitamin E of vegetable origin (D-alpha-tocopheryl acetate), zinc gluconate, vitamin B3 (nicotinamide), magnesium stearate of vegetable origin**, sage (Salvia officinalis) leaves e.g., manganese gluconate, vitamin B5 (calcium pantothenate), activated vitamin B2 (sodium riboflavin 5-phosphate), lichen (Cladonia rangiferina) thallus e.g. (titrated in vitamin D3 cholecalciferol 100,000 IU/g), activated vitamin B6 (pyridoxal-5-phosphate), vitamin B1 (thiamine hydrochloride), sodium borate, copper gluconate, vitamin A (retinyl acetate), chromium picolinate, biotin, activated folic acid (calcium L-methylfolate), sodium molybdate, potassium iodide, vitamin K1 (phylloquinone), sodium selenite, activated vitamin B12 (5-deoxyadenosylcobalamin, methylcobalamin).
*Bulk agent
**Anti-caking agent.

Nutritional characteristics

Average values	for 4 tablets	%NRV*	for 12 tablets	%NRV*
Nettle whole dry extract	400 mg		1,200 mg
Horsetail	300 mg		900 mg
Mile is	240 mg		720 mg
Chinese Angelica is	120 mg		360 mg
Pumpkin is	120 mg		360 mg
Linen is	60 mg		180 mg
Sage or	12 mg		36 mg
Cystine	120 mg		360 mg
Histidine	120 mg		360 mg
Methionine	60 mg		180 mg
Iron	5.6 mg	40%	16.8 mg	120%
Zinc	3 mg	30%	9 mg	90%
Manganese	1 mg	50%	3 mg	150%
Copper	0.3 mg	30%	0.9 mg	90%
Boron	0.25 mg		0.75 mg
Iodine	45 mcg	30%	135 mcg	90%
Chrome	40 mcg	100%	120 mcg	300%
Molybdenum	25 mcg	50%	75 mcg	150%
Selenium	16.5 mcg	30%	49.5 mcg	90%
Vitamin A	240 mcg	30%	720 mcg	90%
Thiamine (Vitamin B1)	2.2 mg	200%	6.6 mg	600%
Riboflavin (Vitamin B2)	2.8 mg	200%	8.4 mg	600%
Niacin (Vitamin B3)	16 mg	100%	48 mg	300%
Pantothenic acid (vitamin B5)	6 mg	100%	18 mg	300%
Vitamin B6	2.1 mg	150%	6.3 mg	450%
Vitamin B12	5 mcg	200%	15 mcg	600%
Vitamin C	80 mg	100%	240 mg	300%
Vitamin D	10 mcg	200%	30 mcg	600%
Vitamin E	12 mg	100%	36 mg	300%
Vitamin K	45 mcg	60%	135 mcg	180%
Folic acid	100 mcg	50%	300 mcg	150%
Biotin	150 mcg	300%	450 mcg	900%

*NRV: Reference Nutritional Values

How to use
It is recommended to take 4 tablets one to three times a day during meals (4 to 12 tablets per day). Close carefully after use.

Warnings
Supplements are not intended as a substitute for a varied and balanced diet and should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose. The product should be kept out of reach of children under three years of age.

Format
120 tablets of 600 mg.
Net quantity: 72 g.